Welcome to Anti-Gravity Yoga

What is Anti-Gravity Yoga?
Anti-Gravity Yoga is a fitness regime designed to increase one's overall health and physical agility while having fun and creating beauty. The technique was created by gymnasts for the sake of exploring the air and has been modified and enhanced to fit into the yoga mold and to cater to the everyday person. By adding additional techniques from dance, pilates and calisthenics, Anti-Gravity has created a complete workout that is certain to get you in shape while realigning you from the compression of gravity. Anti-Gravity Yoga takes into consideration both meanings of the word – working to manipulate physics while staying lighthearted.

 

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